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A tincture uses alcohol to extract the medicinal benefits of a plant. I use organic vodka on a 1:2 ratio and let the plants macerate for 2 moon cycles.
This is the formula I created for myself to help when I feel overwhelmed, highly stressed and when it all feels a little too much to handle!
Lemon balm (Melissa officinalis) calms the nerves while lifting the spirits. A botanical friend for our hearts, minds, and souls, this plant reminds us to soften, breathe, and trust the cycles of life. As a nervine, lemon balm soothes the nervous system, easing tension, restlessness, and irritability.
Chamomile (Matriarca chamomila) - the herb of peace, it is helpful to ease stress, anxiety and insomnia.
Lavender (Lavendula officinalis) - the calming medicine we are all familiar with. Just the smell invites us to relax. As a nervine, it is calming and can help relax the body.
Skullcap (Scutellaria) - this beautiful plant with the little flowers is a potent nervine, supporting our nervous system and bringing a sense of calm and peace to the body. Traditionally worked with for anxiety, and reducing over-thinking, worry, rumination, it is supportive to those experience life intensely, who are sensitive to sounds, lights and smells, who overthink or feel overwhelmed.
Crafted with seasonal herbs in small batches, each blend may vary slightly.
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Lemon balm (Melissa officinalis), chamomile (Matriarca chamomila)*, lavender (Lavendula officinalis), skullcap (Scutellaria), organic vodka made from Polish rye (gluten)**
Caution:
* Asteraceae allergy
** If coeliac or big intolerance to gluten
This contains alcohol and is not recommended to children. If pregnant, breastfeeding or taking medication, seek advice from your medical herbalist or health practitioner before taking.
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1 dropper morning and evening in warm water, with intention and attention.
Store in a cool and dry place away from direct sunlight.
