EXPLORE THE WAYS WE CAN WORK TOGETHER
Corporate Workshops
Using a series of workshops and presentations, we can explore how rituals can have a profound and long lasting effect on our wellbeing, the benefits of wholefoods eating, changing the conventional outlook towards healthy food and helping implement effective healthy eating changes, taking small step changes that will make a dramatic difference to wellbeing and energy levels.
Topics for presentations and talks include:
Wellbeing and energy through the seasons
How to build a healthy plate
Mindful eating
Herbs for mental focus
Workshops include:
Seasonal remedies: keeping well each season with herbs
Herbal wellbeing masterclass
Summer rolls
Healthy snacks
The art of a nutritious lunch
Fermentation and gut health
Get in touch using the Contact form to explore how I can help your organisation.
We are proud to have worked with Circus Street, London.
1-1 Workshops
I believe that each of us has an innate ability to cook and heal ourselves, and I believe that this starts with taking ownership of our wellbeing, getting the tools to develop our confidence and building trust in our senses.
From beginners looking to incorporate more nourishing dishes and herbal rituals into their lives, to experienced creatives wanting to dive deeper into the art of whole foods and natural healing, the workshops are tailored to your needs.
Whether you are after a one-off workshop or regular sessions, we will explore the topics together, with the underlying focus of helping you reconnecting with yourself through food and plants and rediscover the ability to hel yourself.
Topics we can explore together include:
Incorporating more whole foods into your meals
Intuitive cooking and eating
Herbs and foods to support seasonal transitions
Moving away from processed foods
Prices
60 minutes online coaching – £110
Seasonal coaching package 4 x 60 minutes - £380
2-hour workshop - from £230
3-hour workshop - from £315
Final workshop prices will be discussed and agreed, depending on the nature of the workshop and the ingredients/equipment used.
Get in touch using the Contact form to start a discussion.
Collaborations
From time to time, I collaborate with like minded individuals and small businesses to create special events such as women’s circles, mother’s gatherings, conscious retreats.
I am also available to speak at events and festivals.
Previous collaborations include Quirky Campers Festival and Soul Circus Festival.
If you have a project or event and you are interested in collaborating, get in touch using the Contact form and we will set a time to discuss if we’re a good match.