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“Steph’s homemade remedies are carefully crafted with so much love. I drank her floral teas when I was pregnant and in labour, her calendula balm really helped my son’s eczema and my whole family enjoyed warding off winter colds with her elderberry syrup. Steph really knows her onions when it comes to natural products that help soothe, heal and protect your body and calm the mind. She puts so much heart into growing, concocting and packaging it all up for you”
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This is the blend I formulated for my own birthing journey, when pregnant with my son. I wanted to have some herb allies with me, to support the emotional and physical rollercoaster that is birthing a baby!
I chose the trusted raspberry leaf which astringent properties strengthen the uterus and get it ready for birth. The tonic oat straw and soothing chamomile flower make a winning and gentle duo with a long history of traditional use to promote relaxation while the Vitamin C rich and sweet and sour rose hips help the body sustain the mammoth and sometimes long journey from welcoming your baby while adding a bright and tangy flavour.
I added burdock to the original blend as it is delicious, nourishing and a real aid during childbirth.
Crafted with seasonal herbs in small batches, each blend may vary slightly.
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Chamomile* (Matricaria recutita), raspberry leaf (Rubus idaeus), rose hips (Rosa canina), burdock root* (Arctium lappa), oat straw** (Avena sativa)
Caution: * Asteraceae allergy , ** If coeliac or big intolerance to gluten
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Add 1 tbsp per 200ml of freshly boiled spring or filtered water. Steep covered for 20 minutes, or overnight for a more potent infusion. Strain, sip with intention and attention.
Store away from heat and light.
* This product is not intended as a replacement for the services of a qualified medical herbalist, doctors or licensed health practitioner. Always consult a medical health professional if taking medication. Rooted in Rituals disclaims any liability, loss, injury or damage incurred as a consequence of the use and application of the advice given herein.
